Five Everyday Stressors — how to eliminate them

Maria De La Rosa Baumann
3 min readApr 18, 2024
Photo by Katherine Hood on Unsplash

Five Everyday Stressors and How to Eliminate Them: Indecisiveness, Lack of Routines, Unpredictability, Lack of a Clear Set of Priorities (Too Many!), and Not Setting Boundaries.

  1. Indecisiveness is the biggest stressor for me. What should I wear, eat, do this or that first, how? And on and on it goes. I finally learned to simply turn off the “faucet” — don’t think — just act! Don’t…

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Maria De La Rosa Baumann

Retired; former entrepreneur. Lives with her family in Miami, Fl. Traveled to many countries throughout the World and experienced different cultures.